Skip Navigation

Contact Us

Let’s talk about your needs and start creating your future, together. We’re ready to help with any and all questions you may have.

For general inquiries,

You can reach us by:

Phone from inside the Bahrain: 800 08033 (toll free)

Phone from outside the Bahrain: +971 4 415 4555


Mail: MetLife Bahrain, Gajria Tower, 3rd floor, Building No. 452a, Road No. 1010, Block 410, Sanabis, P.O. Box 20281 Manama, Bahrain

Due to Coronavirus (COVID-19), the contact centre will operate daily from 8 am to 7 pm (UAE time) –If you need support outside of these hours please feel free to use the self service options available on our website or download our mobile app. 

Find Our Offices

Contact us or visit us in person we’d love to talk and help you navigate life.

Find Our Offices

Already a member? Log in or register now to manage your policies, track your health and access exclusive wellness-related content.

Sign In Now