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Prevention

How can MetLife 360 Health help me Safeguard my health?

“I am interested to find out information about my current well-being condition and what I can do to prevent illness – how can MetLife 360Health help me?”

We aim to assist our members with helpful health-related content and resources to adopt a healthier lifestyle and preventative behaviors.

There are many ways to safeguard your health; for example, embracing preventative health management activities such as calculating body mass index (BMI) for measuring body fat based on height and weight can help members make informed decisions to adopt a healthier lifestyle.

The key Start by filling out your personalized Health Questionnaire to assess your current well-being condition and receive customized suggestions on health-related content, nutrition advice, fitness tips, and more.